Journeying with you on your path to healing & wholeness

Specializing in play therapy, trauma counseling, and couples counseling.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Healing happens in the safety of authentic relationship.

I'm a mental health counselor & play therapist committed to helping my clients heal from trauma, anxiety, and relationship issues. My approach is holistic and founded on person-centered principles. I believe all people are inherently good & have within themselves the capacity for growth and healing; my role is simply to hold space, to nurture life, and to walk with you on your healing journey.
Sara Bowman
ALC, NCC

Services

We help people work through

  • Anxiety
  • Depression
  • Trauma
  • Perfectionism
  • Spirituality and Religion
  • Parenting
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Family/Marital Therapy
  • Attachment-Based
  • Play Therapy
  • Exposure Response Prevention (ERP)
  • Person-Centered
  • Sandplay
  • Trauma-Focused Cognitive Behavioral Therapy

Insurance Accepted

  • Medicaid

Fees

  • Fee Description: $100
  • Some Sliding Scale Spots: $50 - $100
Client Portal